Confidence in the Early Years My young son is confident because I have allowed him to be, and have strived to fill him with confidence...

✨ Mindfulness & Affirmations ✨ Start your day on a high 🙌 (and here I am with epic vibes in the pic 👇) I feel this good! And it starts...

Have you ever wondered how people stay on top of their overall mind, body and soul health? Does it seem like a HUGE task? Not so! But,...

I have created an epic Chakra & Nutrition Guide to help you with your own nutrition in-line with spirituality. As the author of...

I feel like my eyeballs may just drop out of my face! I've worked incredibly hard to produce my new online course - Pure Magic There is...

In crystal healing we place gemstones on the body to draw out any negative energy, allowing positive, healing energy to flow into the...

And wouldn't it be boring if it weren't? People say we only live once. Wrong. We live every single day. Each day we get the chance to...

We get so wrapped up in thinking "we have to do this", or "we have to do that"! Well that is not so when you just allow yourself to flow....

LESSON 1 Stand or Sit in a Posture of Confidence I love this lesson because it makes me feel empowered. An individual’s posture does not...

Confidence – where does it come from? Do you ever wonder what it is about some people that makes them so confident? So completely...

A confident person knows that, if they are doing something for the first time, it’s a new experience and mistakes are inevitable, and...